17 June 2026 – Connection, Belonging and Becoming
19 April 2026 – How Can You Perform At Your Best When You Are Leading On The Edge?
20 March 2026 – How Can You Optimise Your Decision Making Under Pressure?
13 March 2026 – “The Mind Is The Athlete, The Body Is The Means”
30 November – “How Are You Doing Today?”
10 October 2025 – What Can You Make Happen In The World When You Are The Best Version Of Yourself?
What Can You Make Happen In The World When You Are The Best Version Of Yourself? On my ongoing journey to explore this question I am delighted to join the unique MSc Human Performance Optimisation programme at the Tactical Athlete Performance Centre (TAPC) and Buckinghamshire New University. Human Performance Optimisation (HPO) was first referred to […]
21 August 2025 – A Superfood That Improves Health and Cognitive Performance
2 August 2025 – “Motivation Is Good But Discipline Is Better”
14 July 2025 – Human Performance Optimisation In The World Of Alpine Mountaineering
23 May 2025 – Proper Selfishness
Is The Global Workplace At A Breaking Point? Gallup recently published their “State Of The Global Workplace – 2025 Report“ (1). The opening page begins with the question, “Is The Global Workplace At A Breaking Point?” Gallup highlight the alarming decline in global employee engagement, which fell in 2024 from 23% to 21%. In 12 […]